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You might wonder what is the link between diabetes and mental wellness. Believe it or not eating is incredibly emotionally connected. When we feel anxious, depressed, or even angry we find ourselves reaching for that comfort food of whatever it may be. Sometimes our food of choice is not the best choice for our health. Certain foods might help us feel better for the moment but have negative long term effects - such as diabetes. The sooner that we can get a handle on our feelings the better.